Pilates By Alex

Alex is currently living in New York City as a dancer, performer, and fitness professional. She discovered the power of Pilates during her college career at Montclair State University while receiving her BFA in Dance. Alex soon realized how Pilates excelled her dancing and how well they go hand in hand. So like most dancers, she decided to pursue her Pilates Certification after college at The Lab. The Lab was located in DUMBO and ran by the incredible Lawson Harris.  

From having extensive dance and anatomy training her whole life, Alex’s understanding of how the body should move properly is what defines her as a Pilates instructor. Alex’s main focus goes towards realignment in the body from bad habits we create from everyday living. 

Alex has trained in various Pilates studios throughout the city while still performing and pursuing Broadway. She loves to work with every body type and her goal is for you to look and feel good from the inside out.

You can catch Alex currently at the renowned studio New York Pilates located in Flatiron NYC.